Qi Energy Video Lesson

Qi Energy Video Lesson offers a comprehensive exploration of energy meridians, providing users with a 2-hour streaming video lesson. Partially adapted from a 6-DVD series on 'Understanding Qigong,' it delves into the concept of Qi, the body's energy circulatory system, and its development. The content is accessible through an in-app purchase, featuring explanations in both English and Spanish subtitles. The video aims to guide you through various concepts like the human essence, Qi channels, acupuncture points, energy centers, and the balance of Yin and Yang within the body.

Enhanced Learning Experience

With over 40 years of expertise in Qigong, this lesson draws from a blend of Eastern practices and Western scientific insights. It is tailored for Qigong practitioners, acupuncturists, energy healers, and those keen to understand the dynamics of Qigong. The app also introduces simple Qigong exercises to help you start experiencing the flow of Qi energy. Incorporating these practices can significantly enhance stress reduction, energy levels, healing capacities, and overall quality of life.

Benefits of Practicing Qigong

Qigong is revered for increasing energy levels and improving circulation via meridians, sometimes described as 'acupuncture without needles.' Its practice, akin to yoga, involves low-impact, stimulating movements that reinforce the mind-body connection. Qigong exercises are recognized for boosting immunity and enhancing the function of organs and body systems, offering benefits for conditions like insomnia, stress, arthritis, and cardiovascular issues.

Explore Qigong at Your Convenience

With Qi Energy Video Lesson, you can deepen your understanding of Qigong at your own pace. Experience the enriching benefits of these practices through easily accessible and well-structured lessons, aimed at enhancing both physical and mental well-being.